Food banks work year round to fill shelves with food for families in need. Other products are also in high demand, including menstrual products. For more, Alison speaks with Tifanie Brazier, the senior advisor of philanthropic development at Moisson Rive-Sud.

CBC Quebecs Eastern Townships reporter Gordon Lambie, takes us along for a ride with the Meals on Wheels program in Waterville. We hear how the support from food banks helps them serve a vulnerable population from putting food on the table to providing the opportunity for wellness checks. He speaks with guest host Dionne Codrington.