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Healing Through Words

Healing Through Words is a collection of poetry exercises from bestselling Canadian poet Rupi Kaur.

Rupi Kaur

The cover of Rupi Kaur's book Healing Through Words, featuring a blue-and-white line drawing of a seated woman, over a pink background.

#1New York Timesbestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healingand celebration of the self.

Healing Through Wordsis a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.

This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.

You don't need to be a writer to take this walk; you just need to write that's all. (FromSimon & Schuster)

Healing Through Words is available on Sept. 27, 2022.

Rupi Kaur is a poet, artist, and performer. As a 21-year-old university student, Kaurwrote, illustratedand self-published her first poetry collection,milk and honey. Next came its artistic sibling,the sun and her flowers. These collections have sold over 10 million copies and have been translated into over 40 languages. Her thirdcollection, 2020'shome body, debuted #1 on bestseller lists across the world.

As she has done in all things from the very beginning, Kaur self-producedRupi Kaur Live, the first poetry special of its kind, which debuted on Amazon Prime Video in 2021. Her work touches on love, loss, trauma, healing, femininityand migration. She feels most at home when creating art, performing her poetry onstage,and spending time with family and friends.

Interviews with Rupi Kaur

It makes me feel really sad

2 years ago
Duration 1:14
Canadian poet Rupi Kaur discusses the targeting of her debut book of poetry, milk and honey, in Texas.

Poet and artist Rupi Kaur on how she conquered Instagram with a photograph that challenged taboos around womens bodies.

9 years ago
Duration 5:43
Meet the 23-year old poet and artist from Brampton, Ontario who caused a revolution on Instagram with one photograph.

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