BCCDC urges everyone to keep up COVID-19 hygiene practices in bid to keep flu season mild

Public health measures taken during the pandemic could also provide a strong line of defence against the upcoming flu season, says the BC Centre for Disease Control (BCCDC), which is asking people to continue doing their part to protect each other and prevent the health-care system frombecoming overwhelmed.

Influenza, or the flu,isan infection of the upper airway caused by an influenza virus.In B.C., there are generally more outbreaks in fall, winter and early spring.

But Dr.Danuta Skowronski, lead epidemiologist for influenza at theBCCDC, says if British Columbiansconsistently practisephysical distancing and hygiene protocols, the province could experience a milder-than-usual flu season.

According to Skowronski, there isalready evidence this year from the southern hemisphere and the tail end of the flu season in B.C. this springthat measuressuch as maintaining distance, frequent handwashing, donning a mask and staying home when sickcan result in a less-than-average number of flu cases.

Flu shot recommended

People at high risk of severe complications or death from COVID-19, such as the elderly and thosewith underlying health conditions,are also often high risk for complications from influenza. As both viruses can present the same symptoms, Skowronski said it is important these people in particular receive a flu vaccine.

The flu shotmayhelp prevent you from getting sick with influenza and spreading it to others.

In B.C., the vaccine is available in October or early November and is free for first responders, young children, pregnant women, the elderly, and people with certain medical conditions.

If you are not eligible for a free influenza vaccine, you can buy it at most pharmacies and travel clinics.

A mild flu season would mean fewer people with complications from the virus requiring a stay inhospital, at a time when as many beds as possible are being kept available for potential COVID-19 patients.

"We are not striving for zero cases of COVID, we are striving for sufficient health care available to those who need it," said Skowronski on CBC'sThe Early Edition onWednesday.

Health Canada estimates influenza causes approximately 12,200 hospitalizations and 3,500 deaths in Canada each year.

To hear the complete interview withDr.Danuta Skowronskion The Early Edition, tap here.