More Mtis turning to beading during pandemic for therapy and connecting to culture - Action News
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British Columbia

More Mtis turning to beading during pandemic for therapy and connecting to culture

Beading, a traditional Mtis pastime, is now a bridge connecting people to their culture and improving mental health during COVID-19.

Mtis beadwork combines two influences French embroidery and Indigenous design

Krista Lee, a Mtis beader from Cranbrook, B.C., says the process is meditative and helps her deal with her anxiety disorder. (Submitted by Krista Lee)

In the midst of the harsh reality of a modern pandemic, some Mtis people are soothing themselves with a traditional practice they say is also helping them connect to their Indigenous identity.

Many Mtisfolks are turning to beading as a therapeutic practice as the pandemic creates time for people to try new things, says Dr. Kate Elliott,chairperson ofMtisWomen B.C.

"Beading is one of the ways in which we can spend time in our body and in our spirits, and allow that mind to get some rest," she said.

Beadwork from traditional Mtis cultureis unique because it combines two influences French embroideryand Indigenous beading practices. Mtis beadwork patterns also incorporate imagery from nature, such as flowers.

Ashley Slobodian, a 32-year old Mtis woman, only found out about her Mtis ancestry a few years ago. As she started to reconnect with her community and culture she said beading was a bridge to filling a hole she had in her life.

After father died in April,she turned to beading as a therapy. She said although she doesn't believe turning off your emotions is the best way to heal, it helps her focus on somethingother than her pain.

Ashley Slobodian, a Mtis beader from Kelowna, says after losing her father in 2020, beading has been a therapeutic activity for her. (Submitted by Ashley Slobodian)

"You might be at a point in your life where you don't want to sit there and be sad or you don't want to sit there and feel certain things," Slobodian said. "So it's kind of a goodI don't want to call it a distractionbut it is definitely therapeutic."

Slobodian has been beading since she was a child. (Submitted by Ashley Slobodian)

Krista Lee, a 42-year-old Mtis woman in Cranbrookin southeastern B.C.found out she was Mtis when she was 16 and has been able to reconnect with her cultureafter getting a job at the Rocky Mountain Mtis Association.

"It's been a learning process and yeah, it's been a crazy year with just even learning my work route, diving deep and diving more further into my roots and starting to get to know certain family members that I've never met before," she said. "It's been a journey."

Lee also agrees that beading puts her in a meditative state and has helped reduceher anxiety over thepast year asthe pandemicworsened her panic attacks.

Elliott adds that the new wave of beaders means that beading is changing.

"Some of our young artisans, are women and men, who have really been able to blend some of more traditional beadwork with more contemporary art as well."

Mtis beadwork has been evolving for centuries. What began as a way to merge settler and Indigenous culture in craft, has evolved beyond embroidering flowers on imported silk to being exported from Canada to Europe.

Lee says she started beading with a friend when her anxiety started to worsen last year and it quickly became a form of meditation. (Submitted by Krista Lee)

Since discovering beading, Slobodian has also discovered aprimarily online community where people offer support and share their excitement over the craft.

In February, Slobodian hopes to expand on that community by hosting virtual beading workshops.

"I think that's the biggest thing is, you know, connecting with people like that, who maybe already have connections to their Mtis roots, especially for people like me who don't," she said.

Tap below to hear the complete interview with Ashley Slobodian on CBC's The Early Edition:

With files from Stephanie Cram