Syrian refugees: 7 ways you can help them settle in Calgary

So you want to help a Syrian refugee settle in Calgary?But you have no idea how to get started?Never fear, we've got some tips on how you can help out.

1. Knit some warm clothes:

For newcomers likely unaccustomed to Calgary winters. A group called 1,300 Stitches for Syria is gatheringmitts, toques, scarves and cowls to help keep them warm this winter.

2. Donate clothes, furniture and bedding:

If you want to donate clothes, furniture and bedding, it's recommended you drop them off atservice organizations that support all Calgarians:

• Women in Need Society
• Neighbourlink
• TheSalvation Army
• Value Village
• Project Warmth collects donations through all Calgary firehalls.

3. Donate cash:

If you prefer to donate cash rather than goods, you could start by donating to federal government'sSyria Emergency Relief Fundor theAlberta government's programto help Syrian refugees. Either way, you're doubling your dollars to help out because the government will match your donation. You can also give directly to any of the recognized Canadian charities and local organizations that support newcomers.

4. Volunteer.

You couldvolunteer to help newcomers who don't speak English navigate the frustrating process of learning a language that incorporates such horrors as there, their, they're and so many pronunciationcontradictions it could make even the calmest person crack. Or help them fill out government paperwork.You could drive newcomers to appointments, churches or mosques or shopping. You could organize get-to-know-you eventsto welcome them to the neighbourhood.At least five groups are organizing volunteer efforts:

• Calgary Catholic Immigration Society
• Centre for Newcomers
• Calgary Immigrant Women's Association
• Immigrant Services Calgary
• Calgary Immigrant Educational Society
• Syrian Refugee Support Group.

5. Offer up a place in your home.

One of the biggest challenges is finding housing for Syrian refugees so keep that in mind if you have a suite in your house (or apartment building, if you own one) that isn't currently occupied,Calgary's rental market is better than it has been in the past, but it's still tight. You need tenants, they need a home. Win-win.

6. Consider sponsoring a refugee or family.

If you're curious what's involved,check out the federal government'sSponsoring Syrian Refugeespage with heaps of useful information to answer such questions as: What expenses do I need to cover? Do I need to provide clothing and furniture? What about an interpreter? Do I help connect them with doctors, schools, banks, etc.? How long am I responsible for them? What resources are available to help me?

7. Most importantly,welcome themto our city.

Mayor Naheed Nenshi said earlier in the week that the best mental health intervention possible for people fleeing violence,war and refugee campsis to make them feel safe and at home.

We're off to a good start.

If you want to find out more information:

he City of Calgary has apagededicatedto Syrian refugees, with links to resources and suggestions on how to help, including donating time and money or sponsoring a refugee or family as well as a list of more organizations that are helping out.There's also aFacebook group, the Syrian Refugees Support Group Calgary,that is coordinating donations and offeringhelpful information. And the federal government has a lot of useful information on its #WelcomeRefugees page.