Some people, including so-called soccer moms, say microdosing gives them a feeling of well-being without "an experience where your entire day is shot because now you're hallucinating," said Amanda Siebert, author of Psyched: Seven Cutting-Edge Psychedelics Changing the World.

With experts warning of the health risks of consuming alcohol, parents searching for strategies to keep their teenagers from drinking excessively or at all have lots of options, according to a leading Canadian addiction specialist.

While some experts question how well these products work, people who are desperate for a little rest especially as they prepare to lose an hour when clocks move forward for daylight time this weekend are willing to try just about anything.

Reaching out to a friend you havent seen that much over the past three years may actually be beneficial to your health, according to Canadian researchers.

Its not uncommon to encounter someone who speaks English with a non-local Canadian accent, but people who come from other countries can still face judgment for the way they speak.

As is common for people with attention deficit hyperactivity disorder, 27-year-old Maylee Bossier of Chatham, Ont., said she had long put off making an appointment to get a diagnosis, as recommended by her therapist. Then the pandemic hit.

Walking is great exercise on its own, but researchers at the University of Ottawa Heart Institute have found that the simple addition of poles can provide even more health benefits.