Montreal's West Island is at high risk for Lyme disease infections, public health warns

Ticks carrying Lyme disease have spread to theWest Island of Montreal, putting residents at high risk ofexposure,Quebec's public health institute saidin a news release Tuesday.

Based on the Institut national desant publique du Qubec (INSPQ)'sepidemiological data from2019, most infections occurredin the Estrie and Montrgie regions. In 2020, public health received 114 reports of Lyme disease cases in the province.

While the situation in Montreal isn't as dire, theINSPQ said there is arisk of contracting the disease on the island and that Lyme disease is nowendemic to the West Island.

If left untreated, Lyme diseasecan lead to long-term health problems.Symptoms include fever,rashes, headaches and fatigue.

Here are some suggestions for how to avoid ticks.

• Ticks like warm, sunny days so go out when it's colder if you really want to avoid them.

• Early mornings are also a good time to avoid ticks as they like the sunnier parts of the day.

• Some areas are "tickier" than others, so try to avoid them when you take note.

• Wearing long sleeves, long pants, or covered clothing will help you see the tick and get it off you before it attaches.

• Frequent tick checks. It's suggested that you closely inspect yourself, your kids and your pets after six hours to get the ticks off.

• Repellents with DEETare also a good idea.

If you are not sure what kind of tick you are dealing with, you can use the etick app to identify and log it.