Role-playing game aims to help Nunavut youth deal with anxiety and depression

A role-playing game out of New Zealand that promises to help teens with anxiety and depression is being reimagined by Nunavut youth.

I-SPARX is a project to bring Inuit culture to a redesign ofSPARX, which was originally createdfor Maori youth by researchers at the University of Auckland.

York University researchers want to replace Maori warriors with Inuitheroesfor a Nunavut-specific redesign.

Theyare teaming up with Nunavut organizationsIsaksimagit Inuusirmi KatujjiqaatigiitEmbrace Life Council and QaujigiartiitHealth Research Centre to adapt the game for Nunavut youth.

"We've been very impressed with the youth we've worked withwho are very wise in terms of cultural elements they feel might be useful in healing and in helping youth get beyond feeling hopeless and negative," said Yvonne Bohr,a psychology professor at York Universityand the project lead for I-SPARX.

New Zealand's SPARX is a role-playing game featuring warriors who travel to places like the "Volcano Province" where they focus on "dealing with emotions." It's proven to help adolescents with mild to moderate depression and is as good ascounselling, according to a 2012 study in the British Medical Journal.

Could be in Nunavut next year

Bohr carried out a pilot project in 2015 and 2016 with thegovernment of Nunavut to surveyyouth remotely about their thoughts on the game. Now, with a $1.3 million grant from theCanadian Institutes of Health Research, Bohr is visiting communities to consult young people one-on-one.

She estimates the Inuit-specific game will be released next year. By then, schools and hired community leaders around Nunavutwill encourage adolescents with anxiety or depression to play.

The game uses principles of cognitive behavioural therapy, which focuses on strategies for positive thinking. SPARXpresents these techniquesbreathing techniques, for examplein the form of a fantasyadventure game.

"This is an intervention to build resilience," Bohr said."It's supposed to provide youth with skills andstrategies that they can use when they're feeling very stressed or hopeless."

In the Maori version, players entera world shrouded in darkness and mustovercome obstacles and puzzles while learning to cope with depression. The new Inuit-specific game will reflect theconsultations in Nunavut.

Bohr is asking young people and elders to submit ideas on how to adapt the current game, using examples of stress-relief and positive thinking that areInuit-specific.

Local tech company Pinnguaq, which runs week-long coding sessions alongside Bohr's visits,is hoping to getyoung adults to participate in the redesignthemselves using their newly-acquired programming skills.

Video games, especially violent ones, are often blamed for aggressive behaviour, though recent studies have contradicted this theory.

The World Health Organization classified compulsive video-gaming as a mental health disorder last month.

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"People are playing games whether we like it or not," said Ryan Oliver,the executive director ofPinnguaq."We can choose to provide experiences that are negative or perceived as negative, or we choose to provide experiences that are positive."

The I-SPARX team was recently in Baker Lake and Pangnirtung.They're in Pond Inlet this week and head to Cape Dorset next week. Bohr says she plans to visit Cambridge Bay and Kugluktuk in August.