Ready, set, Ramadan! Everything you need to know: Point Of View

It's officially Ramadan for almost 1.9 billion Muslims around the world and the holy month marks a chance for all including those who live on P.E.I. to disconnect from the material world for 30 days and seek a deeper spiritual connection with God.

There are a few simple things that we can do as an Island community for Muslims during this month. One can say "Ramadan Mubarak" or "Happy Ramadan." If you're planning to host an iftar party for an evening meal or inviting a Muslim to dinner, just plan to have it after the sun sets.

A heads up, though feelings of gratitude and thankfulness may ensue as a result of your awareness.

What is Ramadan?

Ramadan falls on the ninth month of the Islamic lunar calendar and moves back by about 11 days each year.

Marking the end of Ramadan is Eidal-Fitr, or "festival of breaking the fast," in which Muslims celebrate the accomplishment of their 30-day fast with a special morning prayer, exchanging gifts, thanksgiving, and a feast.

Fasting is called Sawm in Arabic, which means to abstain or restrain oneself. During this time, Muslims not only abstain from food and drink, but also from negative emotions and conduct such as anger, jealousy, backbiting, lying, as well as abstaining from bodily pleasures.

Fasting from dawn to dusk

Fasting is one of the main components of Ramadan. Those who can't abstain from food and drink because they're too young or too old, travelling, pregnant, illor for other reasons are encouraged to adhere to the other aspects like contemplation, reciting and studying the Qur'an, remembering Godand partaking in the blessings that the month has to offer.

Muslims are encouraged to go about their day as normal during the fast, unless they have a job that is particularly physically demanding.

Fasting starts from Fajr, or morning prayer, until Maghrib, which occurs right after the sun sets. This means that on the first day of Ramadan, Island Muslimswill fast from about 3:50 a.m. until about 8:40 p.m. Each day the time changes slightly as the sunrise and sunset times change.

Special prayers called Taraweeh and Tahajjud are held every night and last late into the night. Special focus is given on the odd-numberednights of the last ten days of Ramadan.

Most Muslims will wake up well before the morning prayer to have an early morning meal called suhur. The evening meal, called futoor or iftar, is when they break their fast. Dates and water are the top food choices for breaking the fast.

Giving to charity

During the month of Ramadan, Masjid Dar As Salaam one of the local mosques in P.E.I. will host weekly potluck dinners. Often, neighbours and friends are invited to experience Islam, diverse cultural foodand togetherness at these weekly gatherings.

Fasting is a crucial part of Ramadan because it helps to develop a sense of awareness of how fortunate we all are and a sense of appreciation for something as simple as a glass of water. The act of fasting promotes discipline, compassion, and immense love for God and humanity.

Muslims work on becoming better people and better followers of the faith by creating positive change in their lives and communities.That's why the Muslim community does its part to contribute by giving charity and feeding the poor through initiatives such as the Ramadan food basket drive.

This year the Muslim Society of P.E.I. will initiate its6th annual drive. Non-perishable food items may be dropped off at the mosque at 15 MacAleer Drive. Cash donations are welcomeand will be used to purchase fresh fruit, vegetablesand meat for thoseless fortunate.

This column is part of CBC'sOpinion section. For more information about this section, please read thiseditor'sblogandour FAQ.

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