For Indigenous artist, tattooing is a way to heal others

From the outside of Jonas Thomson's house on Carry the Kettle NakodaNation, little reveals that it is home to acolourful tattoo shop.

GoodHeartTattoo is pretty hidden, 100 kilometres east of Regina, but Thomson's basement studio is frequented by 2,000 clients. His customers Indigenous and non-Indigenous come from across Canada, and as far as Ukraine and Chile.

The studio's walls are covered in movie and rockstar posters: Kurt Cobain, Bob Marley. Between them hang Indigenous symbols, to make sure Thomson is constantly surrounded by imagery representing his culture, beliefs and roots.

''I like these symbols. They represent who I am, where I'm from," he said.

When he started tattooing about 10 years ago, Thomsondidn't really know what he was doing.

''It was a lot of self-teaching;I experimented different things."

A way to heal people

Thomson has toyedwith different styles in his career, but specializes in tattooing Indigenoussymbols.

"I dig real deep into what they want and heal them in that way and kinda give them some sort of therapy," he said.

On this day, Tara Thomson is getting her second tattoo from Jonas. This one represents missing and murdered Indigenous girls and women.

"To be known that they're out there, that they're missing or being taken, we don't know where they are, it's a true loss not only to the families but also to the people as well,"she said.

The tattoo is ofa dancing woman. She wears a red dress that symbolizes the missing and murdered Indigenous girls and women. An eagle flies over her, which is a symbol of strength and peace.

Many stories inked on the skin

Years of addictions, prostitution and abuse are depicted in nine tattoos on Shawna Oochoo's body.

Widely invested in the North Central neighborhood of Regina, this Indigenous mother is mostly known for her role as program co-ordinator for White Pony Lodge, a grassroots organization helping people in need.

Although she shows a lot of strength of character and she wants to help the most people possible, Oochoo had to fight her own demons for a long time.

''For some reasons, I just couldn't break away from the alcohol or the drugs," she said.

One of Oochoo's most visible tattoos is a bear inked on her chest and neck, a tattoo visible enough so that ''people easily see for the outside who I really am in the inside."

About 10 years ago, Oochoo decided to change her life for her own good and for her young daughter, Serenity. Oochoomet with an elder who gave her, after a traditional ceremony, the ceremonial name Pimohs Mahkwa Ihkw. Itmeans Walking Bear Woman, which is inscribed on one of her tattoos.

Another of her tattoos shows bear paws, which connecther bear tattoo to the back of her ear.

"It's to remind myself that my heart is always connected to my mind,"she said.

Covering up her scars

AlthoughOochoo's tattoos represents her numerous life experiences, she also wishes to put her years of struggles behind her.

''At one point, I was dealing with a lot of suicide in my life," said Oochoo, including her father and daughter.

''I think I stopped counting after eight suicides close to me.''

She also tried to commit suicide. She was abusing medication and was cutting herself.

She decided to do a tattoo to cover up these scars. What is seen in the tattoo varies depending on how people look at it. From one angle, you see Oochoo's name. From another angle, her daughter's name, Serenity, is written.

With White Pony Lodge, Oochoo has taken on the mission of making a difference in North Central, the neighborhood with the highest crime rate in Regina in 2016, according to the Regina Police Service.

Oochoosaid her tattoos representa lot of what she's doing for her community: "They show strength, courage, my protective side."

Oochoonow hopes to reduce stigmatization around people with tattoos, because she said they are a reflection of a person's stories and experiences.