Saskatoon man draws on his own experience with depression to build new app to help others

Saskatoon's Scott Borys has always struggled in the darkness that comes with winter, but a few years ago those seasonal blues hit a potentially deadly low.

"Every new day was the worst day of my life," Borys told CBC Radio's Saskatoon Morning.

That depressive episode was persistentand didn't let up for six months, but Borys who suffers from bipolar spectrum disorder made it out alive and is now trying to help others.

Borys and his business partner in Territorial Creative, Daren McLean, are developinga new app called Hugr(a name that comes from the wordfor the Norse concept of the spirit of soul, and which the company pronounces "hugger").

We tryto help people communicate to their support network in terms of letting them know they are in a dark place.- Scott Borys

The app focuses on mental wellness, with the goal of helping others to survive periods of deep depression. McLean and Borys built the app, based on Borys' success.

Borys can still remember only too well how each day was a struggle to stay alive, and credits his support network for helping him get through that period.

"At the beginning I didn't really have much of a support network," he said. "So I had to build that, which was a difficult challenge while I was in that episode."

Borys had to build that network one friend at a time, by being vulnerableand having difficult conversations with people, asking for help.

Reaching out

Hugr aims tohelp people in a crisis, like the one Borys struggled through, build that network of friends, and educate them on the best ways to be a strong advocateand someone to lean on. The app helps people track their mood, and offers a message board for friends to check in.

"We try to help people communicate to their support network in terms of letting them know they are in a dark place," said Borys.

"Understanding where someone is at, in terms of how they are feeling that day, is huge," added McLean.

"It allows me, as a support person, to understand where and when and how to communicate."

Right now,Hugr is in the software testing phase. Both Borys and McLean understand that the full effect of what they've developed will only be realized when people can access Hugr on their smartphones.

That work is underway, and the two hope their company can deliver a mobile app for Apple and Android in the next few months.

If you're experiencing suicidal thoughts or having a mental health crisis, there is help out there.

For an emergency or crisis situation, call 911.

You can also contact the Saskatchewan suicide prevention line toll-free, 24/7 at1-833-456-4566,theRegina Mobile Crisis Services suicide line at306-525-5333 orSaskatoon mobile crisis line at306-933-6200.