Mississauga firefighters first in Ontario to receive new mental-health training

Firefighters in Mississauga are the first in the province to benefit from a new program that aims to help first responders cope with the impact of post-traumatic stress disorder.

The Road to Mental Readiness (R2MR) program held its first training session on Friday, with firefighters learning how to recognize signs of mental-health issues and work-related stress in themselves and their colleagues.

For many, the program is long overdue. Mississaugafire actingcaptain Allan Mills saidhe is still on the road to recovery after he and three other officers survived an explosion at a Mississauga warehouse nearly two years ago.

"It's the closest I've come to dying," Mills said of the blast onApril 23, 2014. "My crew and I were basically faced with an explosion head-on. I was thrown through the air about 20 feet and we were all crushed under a 10-foot wall."

All four firefighters were injured that dayand Millssaidhe has been strugglingwith PTSD ever since.

"Alot of it is trying to mitigate our feelings and trying to get over what we went through," Mills said. "It's been a long road to recovery."

Mills is one of several crew leaders tobe the first to receive the training.The whole fire department isn't expected to be fully trained until sometime next year.

First responders twiceas likely to suffer from mental illness

Assistant fire chief Shawn Mattheson, who is helping lead the training, saidone of the main goals of the program is to lift the stigma around mental illness and help first responders recognize signs of trauma.

"First responders are twice as likely as the average Canadian to suffer from a mental illness," saidMattheson.

The program also teaches coping strategies, such as goal-setting, visualization, positive self-talk and tactical breathing, he said.

According toMattheson,these are "proven methods that people under high-stress situations can use to increase their resiliency, thereby preventing issues like post-traumatic stress disorder."

Legislative changes aim to cut barriers

New legislative changes passed this week mean first responders who have PTSD will no longer need to prove that it's related to the job in order to get treatment and health coverage.

"We owe it to those people that we put in harm's way, we owe it to treat them properly when something happens, when they end up with PTSD themselves," said Minister of Labour Kevin Flynn, who attended the first day of training. "We know the outcomes are a lot better if we start dealing with this very quickly."

Flynn noted thatin the past, first responders would have to prove that there was a causal link between an incident that took place in their employment and the onset of PTSD.

"What the new legislation is saying is that just because you're a firefighter, just because you're a police officer or a paramedic ...we know what you do on a daily basis and we're saying to you, 'if you end up with post-traumatic stress disorder, we're going to skip that part and go right to the treatment.'"

Mills saidthe new legislation will be key to helping firstresponders deal with trauma early on.

"It's overdue and it's a big step forward for us," Millssaid.

The R2MR program was originally developed by the Department of National Defence, and has been used successfully within the military and police sectors.

The goal now is for every firefighter and officer in Ontario to be able to recognize signs of post-traumatic stress disorder and other mental-health issues and know when to reach out for assistance.