Highly pathogenic avian influenza has shown up in at least 32 herds in eight U.S. states, but not in Canada so far. While farmers are worried, experts say there's no cause for alarm right now thanks to national food safety standards and biosecurity measures in place.

Oral hygiene doesn't just translate into a more attractive smile. Dental experts say that healthy mouths are a sign of overall health, with some evidence suggesting that cavities, gum disease and even bad breath can mean trouble for the rest of the body.

Evidence shows there are health benefits to stretching as its own physical activity not just before or after a workout.

As measles cases rise around the world and appear in countries like Canada with ready access to life-saving vaccines public health experts are urging parents to vaccinate their children and adults to get their shots, too.

Most of us assume that our memories get worse as we grow older, but its not as simple as that. Experts say that certain kinds of memories become harder to remember as we age, but the ability to retain memories remains intact especially when people take steps to keep their brains and bodies healthy.

Krista Biddiscombe is one of the millions of Canadians living with sleep apnea. Despite facing challenges getting a diagnosis, she says her sleep improved the moment she began treating her condition with a CPAP machine.

Roughly four to six per cent of Canadian adults are diagnosed with ADHD, but thousands more are undiagnosed, experts say, because they don't match the stereotypical image of someone living with the condition.