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Family Health

5 Foods To Always Include In Your Childs Lunch

BY SARAH REMMER

Apr 16, 2018

Need some help on what to pack in your child’s lunch box? Following these guidelines will make sure that you always end up with a winning combination.

Registered dietician and nutritionist Sarah Remmer (and mom of three) shares her quick and easy advice.

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Article Author Sarah Remmer
Sarah Remmer

Read and watch more from Sarah here.

Sarah Remmer, RD, is a pediatric registered dietitian and owner of Sarah Remmer Nutrition Consulting, a nutrition consulting and communications company based in Calgary, Alberta. Her website and blog contain practical tips and advice for parents and families on feeding and nutrition (everything from pre-natal nutrition to teens), as well as nutritious and easy recipes and videos. Follow Sarah on Facebook for free advice, tips and family-friendly recipes!

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