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Family Health

Is It Okay To Sneak Vegetables Into My Child’s Meals?

BY SARAH REMMER

May 15, 2018

Many parents of picky eaters wonder whether it’s okay to sneak vegetables into their kids' meals. The intentions are good, but it could cause a bigger problem.

Registered dietician and nutritionist Sarah Remmer (and mom of three) shares her quick and easy advice.

For more nutritional videos, watch Bite-Sized With Sarah Remmer.

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Article Author Sarah Remmer
Sarah Remmer

Read and watch more from Sarah here.

Sarah Remmer, RD, is a pediatric registered dietitian and owner of Sarah Remmer Nutrition Consulting, a nutrition consulting and communications company based in Calgary, Alberta. Her website and blog contain practical tips and advice for parents and families on feeding and nutrition (everything from pre-natal nutrition to teens), as well as nutritious and easy recipes and videos. Follow Sarah on Facebook for free advice, tips and family-friendly recipes!

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