Hugh Jackman has thanked Meghan Markle and Prince Harry for speaking courageously and honestly during their Oprah Winfrey interview about mental health issues and their cry for help.

In the interview, Meghan told Oprah she contemplated suicide and struggled to get help during her time as a working royal.

After it aired, Hugh shared a candid video on Instagram in which he urged his followers to watch the sit-down chat, which he believed was such an incredible example to never worry alone after seeing it with his wife Deborra-Lee Furness.