With all your spring plans officially cancelled over the global coronavirus pandemic, maybe its time for you to cuddle up with a good book as the introverts do, united in spirit but in your own home.

The Centers for Disease Control and Prevention say as many as 214 million people could become infected with the novel coronavirus if we dont change our behaviour; more than one million could die during a pandemic that could last anywhere from a few months to a year.

So thats the bad news. The good news is that there are actions we can take to keep ourselves healthy, including social distancing and working from home.