Contributor

Tina Williamson

Student of Buddhism, meditation and yoga

Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog: Barefoot Beginnings . Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also an animal lover she enjoys photography, travel and nature. But mostly, shes just a free spirit trying to follow the path. You can also follow her on Twitter @mindful_dawn , Facebook or Google+ .

July 13, 2016

5 Masks We Wear and Why We Should Take Them Off
February 9, 2015

How to Stop Time From Slipping Away
July 30, 2014

How to Overcome Difficult Times
May 24, 2014

How Kindness Will Change Your Life and the World

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