After years of dominating on the field professionally, its no surprise that retired soccer player Abby Wambach has solid advice for how to talk to kids after sports games in a way that fosters their love for competition even more.

At HuffPosts How To Raise A Kid conference on Friday, the two-time Olympic gold medalist chatted with Lydia Polgreen, HuffPosts editor-in-chief, about raising kids to have a healthy relationship with sports.

In 2017, Wambach married Glennon Doyle , the author of Love Warrior and creator of the popular online community Momastery. Wambach told Polgreen shes now a bonus mom to three kids Chase, Tish and Amma whom Doyle shares with her ex-husband, Craig Melton. Together, the three parents aim to raise kids who are informed and empowered.