Take it from Aubrey Plaza: Pole-dancing is not for the faint of heart.

Appearing on The Ellen DeGeneres Show Thursday, Plaza shared a few details about her forthcoming gig as host of the 2020 Independent Spirit Awards . Jennifer Lopez, who scored a Best Supporting Female nomination for Hustlers , is one of the many stars shes looking forward to seeing.

To Plazas chagrin, DeGeneres suggested the Parks and Recreation actor pay tribute to Lopezs Hustlers performance by demonstrating a few stripper pole moves. The result was, well, really something.

Fortunately, it doesnt seem that Plaza harbors any hard feelings toward DeGeneres.

I actually dont mind being humiliated, she said. If I can humiliate myself, then I sacrifice myself for the viewers, for the good of mankind.

Elsewhere in the interview, Plaza opened up about how to slide into Joe Jonas DMs on Instagram in order to score tickets for a Jonas Brothers concert in Las Vegas. The star said she and her sister, Renee, were ushered backstage after the concert, where they became part of the brothers entourage for one night, even if things didnt go exactly to plan.

No doubt more hijinks will ensue when Plaza hosts the Independent Spirit Awards on Feb. 8 in Los Angeles.