The coronavirus is affecting many aspects of our everyday lives, but one area it shouldnt impact is your home kitchen.
Researchers are still learning the specifics of how COVID-19 is transmitted, but we do know that the disease can spread through droplets that are released from the nose or mouth when someone coughs, sneezes or exhales as of now, theres no evidence of COVID-19 transmission through food .
If you stock up on the right foods and the right amount of groceries , a self-quarantine doesnt have to leave you hungry. In fact, if youre healthy, it can be a chance to finally spend a few extra hours in the kitchen and master some baking recipes that you havent had the time to tackle. After all, now youve got plenty of time to binge-watch The Great British Bakeoff and find some inspiration.
Moreover, its been proved that baking can bring a host of psychological benefits , one of which is stress relief. The stress many of us are feeling right now is related to a host of mental and physical problems , and finding ways to cope with that stress is important for leading a healthy life. Baking can help with that.
Not sure what to make? Look in your pantry if you have flour, sugar, baking soda and baking powder, youre on the right path. Your refrigerator should already be stocked with butter, eggs and milk, the fundamentals for so many baked goods.
Now just peruse the 25 most-liked baking recipes from HuffPost Tastes Instagram account and bake away all your feelings. Take care!
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