Chrissy Teigen described an emotional experience with ketamine therapy on social media this weekend.

The cookbook author reflected on her 38th birthday in an Instagram posted on Saturday, sharing photos of her with husband John Legend, her children and family friends.

I had a really nice birthday, Teigen wrote in the caption of the post. Went to see my friends @flamingo_estate, had a beautiful lunch with friends, then did ketamine therapy and saw space and time and baby jack and some weird penguins and cried and cried and cried.

Then laid with my babies, then hot pot, then hung with my best friend, she wrote, before concluding with a heart emoji.

Teigen has been frank about the emotional challenges shes faced following the 2020 loss of her son Jack in her 20th week of pregnancy.