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Posted: 2015-07-23T16:20:28Z | Updated: 2015-07-23T18:30:24Z Daily Meditation: Ancient Wisdom | HuffPost

Daily Meditation: Ancient Wisdom

Daily Meditation: Ancient Wisdom
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Sunset On Lake McDonald in Glacier National Park, Montana
Ryan Ferrian/500px

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations , prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a brief introductory video on Vedanta, an ancient school of Hindu philosophy, by Swami Parthasarathy . The video raises some interesting questions: Are we truly self-sufficient? What does it mean to live well?

 

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