Calgary Daily Meditation: Metamorphosis | HuffPost - Action.News ABC Action News WestNet-HD Weather Traffic

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations , prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a song by composer Philip Glass . "Metamorphosis" is a sonic representation of transformation, based on Franz Kafka's classic novella by the same name.

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