Daily Meditation: The Practice Of Self-Acceptance

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations , prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today’s meditation features a poem by Canadian feminist writer Rupi Kaur . In this short piece, Kaur makes a strong case for practicing self-love and compassion. As she captioned her poem on Instagram : “To accept yourself is to accept the universe.”