Hayden Panettiere is delving deep into a traumatic last few years.

The Remember the Titans star reflected on her years on the hit show Nashville, which she says began to mirror her own off-camera struggles.

Panettiere told The Messenger in an interview published on Thursday that filming was very traumatizing because I felt like I was acting out my own life.

Straight from the beginning, it was like, Im dating a football player, [and then] Juliette dates a football player. And then they turned her into an alcoholic, Panettiere explained. Then they turned to her leaving her daughter and going to this crazy [place] in Europe, and it was very obvious They werent doing their homework.

They werent creating new storylines, the actor said of the shows narratives. They were just looking at my life and going, Oh, lets just take what shes going through and put our little spin on it. And then, ta-da! Its done and done.