Their proposal wound up being a more spontaneous affair than originally planned, but actors Justin Long and Kate Bosworth are officially engaged.

Bosworth, whose credits include Superman Returns and Blue Crush, confirmed the news Tuesday in an Instagram post promoting the latest episode of Life Is Short , a podcast hosted by her future husband.

These things are funny to announce. How to do this right? she wrote, before playfully alluding to the titles of some of their past films.

Hes going the distance? Ive got a Blue Crush? Hes just THAT into me? Ive won a date with??? Ok you get it!

She went on to say, If life is short, find the one who brings you endless peace and radical wonder.

On Tuesdays episode of his podcast, Long shared how he initially had a special thing planned for sometime around Bosworths 40th birthday on Jan. 2. The actual proposal, however, spilled out after a shared therapy session, he said.

Things change, and sometimes they change pretty drastically without any warnings, said the Jeepers Creepers actor.

It was a moment where it just felt so organic, and it felt connected to something very, very deeply, profoundly personal that we were going through a real life change.