Game of Thrones actor Kit Harington opened up about getting sober and dealing with suicidal thoughts in a candid new interview with The Sunday Times Magazine .

Things that have happened to me since Thrones ended, and that were happening during Thrones, were of a pretty traumatic nature and they did include alcohol, the actor said in the interview, which was released over the weekend. I went through some pretty horrible stuff.

You get to a place where you feel like you are a bad person, you feel like you are a shameful person, and you feel that theres no way out, thats just who you are, Harington continued. Getting sober is the process of going, No, I can change.

The 34-year-old shared some valuable information that helped him transform his way of thinking and make major life changes.