Lets welcome guest contributor Chere Goode. She has some great information that can benefit us all. Follow her work @ChereMGoode
How many goals have you set that you have never accomplished? How many New Year Resolutions have you made that have fallen to the wayside? Often times the reason we never accomplish many of our goals and resolutions is because we create mental blocks called procrastination. The definition of procrastination is the avoidance of a task that needs to be accomplished. Procrastination stiffles and kills goals. When we procrastinate we tend to think we still have time to accomplish what needed to be accomplished yesterday. We tend to think we can WAIT(Work at it tomorrow), however, time waits for no one. Too often its the simplest goals that seem to take us a lifetime to accomplish but it doesnt have to take that long.
Here are 6 essential steps to losing the WAIT and soaring to great:
- Set reasonable goals and attach a deadline to each goal. Deadlines creates a sense of urgency to get things done.
- Work towards reaching your goals daily. Small tasks lead to huge accomplishments. Keep chipping away it.
- Get an accountability partner to keep you focused and check your progress.
- Verbalize your goals. Post them on social media. The more people who know about your goals the more accountable you feel and the more likely you are to accomplish your goals.
- Re-evaluate your progress mid-way through your goal deadline. This will let you know if you need to push harder or if you right on track.
- Celebrate big and small accomplishments. Celebrating helps you keep your momentum and encourages you to set more goals and accomplish those goals effortlessly.
By implementing these 6 essential steps you are well on your way to replacing WAIT with Great!
Chere M. Goode RECHARGE Strategist Founder/CEO Total Harmony Enterprises Founder/Mastermind RECHARGE Health, Wellness & Fitness Expo TotalHarmonyEnterprises.com Social Media: @ChereMGoode
Chere M. GoodeThe RECHARGE Strategist Founder/CEO Total Harmony Enterprises
Licensed Practical Nurse (26+ Years) Certified Hospice and Palliative Licensed Nurse (CHPLN) Corporate Stress Management Training Specialist Founder/Creator of the Annual " RECHARGE" Health, Wellness, & Fitness ExpoHuffington Post Contributing Writer American Heart & Stroke Ambassador/SpokespersonFounding Member of American Mothers- Maryland ChapterThe Baltimore Times 2016 Woman of Passion and Purpose Award Recipient Former Director of Marketing for Black Nurses Rock-Baltimore, Maryland Chapter Total Woman Wellness Ambassador 2015 Ms. Owings Mills, MD & 1st Runner up for Ms. Corporate America 2015 2013 Top 100 Minority Business Enterprise Award Nominee 2011 Professional Business Woman of the Year Sponsor of MWHY Radio Network and Former Host of Stress Less Radio with Chere Producer & Host of 'To Your Health' on Comcast TV 25 Baltimore City #1 Amazon Best Selling International Author & Speaker Wellness Coach, Freelance Reporter, Vocalist, & Voice-Over Specialist Play Time Is Over Conference Planning Committee Member Sisters 4 Sisters Network, Inc. Member ANS Association Member Woman of Power WEPP Member Girlfriend Group Member PBW Network Member
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