Calgary 7 October Superfoods | HuffPost Life - Action.News ABC Action News WestNet-HD Weather Traffic

One of our favorite reasons to smile this season is the abundance of fresh, colorful and did-we-mention delicious fall produce.

A number of nutritional rock stars from September will remain ripe this month and next -- we're looking at you, apples -- but there are some healthy picks unique to October, too.

Some highlights are in the slideshow below. Think of something we missed? Let us know in the comments!

For more on diet and nutrition, click here .

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