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Posted: 2017-12-20T01:23:59Z | Updated: 2017-12-20T01:23:59Z

I will admit I like getting stuff done. I love the gratitude, excitement and often relief I feel when I attain a goal. Dont you?

Of course you do! We all love results and finishing things!

However in our doing-doing-doing world sometimes we become so addicted to catching the fish that we do not enjoy the process of fishing. This metaphor will make more sense after the story I share with you.

The cliff note version of the story is that my client was running on the beach and noticed a bunch of old men fishing but none of them seemed particularly invested in catching any fish. They had little fishing equipment; just a bunch of old men standing in the sand wearing shorts and t-shirts looking out at their fishing line. Finally he asked one of them what they were fishing for and the man's reply solved the riddle: Aww son we never actually catch anything, that isn't the reason Im here it is just a nice way to start the day, it gets me out of the house and I enjoy the sunrise.

These are some very soulful fisherman because they understand that although their ego may want to catch a fish, their soul enjoys the process and savors the moment of the sunrise.

I encourage you to look at how much time you actually spend enjoying the process and the moments in your life. Your ego gives you a pat on the back when you reach an outcome but do not leave out the soulful celebration of the journey that got you there.

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Love,

Christine

Support Free Journalism

Consider supporting HuffPost starting at $2 to help us provide free, quality journalism that puts people first.

Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.

The stakes are high this year, and our 2024 coverage could use continued support. Would you consider becoming a regular HuffPost contributor?

Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.

The stakes are high this year, and our 2024 coverage could use continued support. We hope you'll consider contributing to HuffPost once more.

Support HuffPost