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Posted: 2019-04-12T09:45:17Z | Updated: 2019-04-12T09:45:17Z

Headaches are a pain that many of us have to deal with on a daily basis. While some pass by quickly, others can linger, causing people to miss out on social engagements, lag behind at work or just feel downright awful.

A headache is one of the most common complaints that a patient brings into a doctors office, according to William Chow , a neurologist based in Los Angeles. We know the obvious remedies such as popping an Advil or extra-strength Tylenol but what if you dont want to rely on your medicine cabinet all the time?

HuffPost chatted with experts on some surprising causes of headaches as well as some lesser-known ways to relieve them. Take a look below:

1. Address your nightly teeth grinding