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Posted: 2015-08-11T12:24:01Z | Updated: 2015-08-12T14:27:34Z

The behaviors you express throughout the day greatly influence the other people around you -- that's why choosing to broadcast positive, supportive attitude can make a profound difference. The bonus? It can also improve your own mood in the process.

Happify , a website and app dedicated to helping people build skills for happiness through science-based activities and games, created an infographic that breaks down how creating a positive attitude is possible through your everyday activities. Take a look at it below and get inspired to live a more upbeat life. You'll be surprised at how much better you feel.