Magnesium

Does Taking Magnesium Really Help With Sleep And Brain Fog?
Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
By

Researchers Discover Intriguing Link Between Magnesium And Dementia
People with high or low levels of magnesium had a higher risk of developing dementia later on in life.
By Sara G. Miller, LiveScience