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processed food
Even healthy foods like frozen vegetables are technically "processed." Here's a guide to help you sort out the least-healthy ones.
Three nutritionists explain what to look for when your next snack attack strikes.
It's time to regain control over what we put in our bodies.
WHAT'S HAPPENING
The concept is this: Humans evolved on a diet very different from today's eating habits. Therefore, the Paleo proponents argue, to be healthier, leaner, stronger and fitter, we must re-think our diet and remove some of the food groups we consider basic.
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