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"My friends were as befuddled as I was. Why not just work out? they asked. Why demean yourself in a bikini competition?"
Weight training along with aerobic exercise may be the ideal combination for your fitness routine, according to new research.
"I was shocked I was able to do it," Hidilyn Diaz said after her emotional win.
"Im keeping as strong and positive as I can," Crowley wrote after surgery.
WHAT'S HAPPENING
"I believe I could've done more," Hafthor Bjornsson said.
"Rahat's Terror Traps" gives new meaning to getting ripped at CrossFit.
I am not anyones China Doll.
No membership? No problem.
Iranian Kianoush Rostami, who earned the medal in Rio last year, says it belongs to his people.
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