Since lockdown came into effect last month, procuring certain staple ingredients such as eggs and flour have become about as hard to find as hand sanitiser. Panic buying means many have more than they need, which in turn risks more food waste .

But this neednt be the case. Give old ingredients from the back of the fridge a new lease of life, transform them into something delicious and dont waste a drop, crumb or leaf of whats in your kitchen.

We spoke to three zero-waste chefs for their recipes that make the most of underused, wilting or stale items for sustainable eating.

Pasta with Broccoli Smush

Serves: 2 | Prep time: 20 mins | Cooking time: 5 mins